results are worth it - 100%. it is hard but i think its normal. we only work out for 25 mins 3 times a week so the session has got to be as high intensity as possible. but i think its only half an hour a day - toally worth it!! x
Shell
Age : 34 Join date : 2010-08-16 Location : Flitwick Posts : 3732
About Me! My Name: Michelle Status: Mummy Number of Children: 2