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kenty

kenty

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water _
PostSubject: water   water EmptySat Nov 13, 2010 7:51 am

is everyone drinking their recommended 8 glasses of water a day???

i have a hard time doing it and end up having pure water when working out, but water with juice during the day/evening...am i the only one finding it hard drinking so much??
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PostSubject: Re: water   water EmptySat Nov 13, 2010 7:55 am

I think its impossible! Ive been lacking atm to be honest and not really trying but starting again monday. I hate water as it is let alone 8 glasses Shocked im too much of a tea-aholic!
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kenty

kenty

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PostSubject: Re: water   water EmptySat Nov 13, 2010 8:06 am

i LOVE tea and drink at least 5cups a day...but am trying to keep my water intake up too and it feels like such a chore!
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Kell

Kell

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PostSubject: Re: water   water EmptySat Nov 13, 2010 9:17 am

I struggle as well but I know I can do it, I use to
Drink tones!
I don't drink pure water tho, don't actually like
It! Have sugar free juice but I always notice a huge difference in my skin and am not bloated when I drink lots!
Only problem is the constant peeing for the first couple of weeks!
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snoopy21



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PostSubject: Re: water   water EmptySat Nov 13, 2010 10:44 am

I dont drink enough water either. I could easily drink 8 glasses of ribena a day though. Only prob is that its quite expensive compared to reg squash and also ribena light is rank so I drink the reg one - which is really sugary!
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olliesmammy

olliesmammy

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PostSubject: Re: water   water EmptySat Nov 13, 2010 11:36 am

I drink gallons of water! I just always make sure I've got a bottle/glass next to me
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CarlaAndCallum

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PostSubject: Re: water   water EmptySat Nov 13, 2010 11:45 pm

I hate water!x it actually makes me wanna be sick if i drink it on its own xx
I try drink some juice (weak) but i dont drink much xx
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olliesmammy

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PostSubject: Re: water   water EmptySun Nov 14, 2010 4:28 am

I hate weak juice [You must be registered and logged in to see this image.]
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Amy

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PostSubject: Re: water   water EmptySun Nov 14, 2010 6:22 am

yesterday i drank 4 pints of water and was never off the toilet all day!! i dont drink as much as i shud do so im trying really hard this week as i do notice a change in my skin almost straight away once i start drinking it properly x
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Kell

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PostSubject: Re: water   water EmptySun Nov 14, 2010 6:34 am

Amy 4 pints is pretty much two litres so do drank the recommended amount! Keep it up and in a week the toilet trips will have gone down!

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