Ok girls

This place has been quite for a while now so im starting a new thread for all of girls who are going to the Brum night out and wanna lose a bit weight. Its 6 weeks this weekend I think so I would like to lose a stone (which I prob wont do so ill aim for half a stone!). Ive started the vibro plates this morning and going tyo go on them 3 times a week which can help you lose a dress size in 3 weeks apparently.

I already lost 3lb because of my tonsilitis and not being able to eat anything and ive bought loads of fruit and veg.

How you ladies getting on?

x

I'm in hun! Just been reading on fb about all you lot on your power plates - I think I'm gonna see if there are any near me? The diet is going well - just need to keep it up and tone up a bit. I've lost just over 1 1/2 stone since Jan and am aiming for that to be 2 stone by brum night out. That will leave me 1 stone to lose before the wedding

It came off quite well at the start but it is getting much harder now so I'm down to losing about 1lb a week at the mo. I have 6lb to lose and 6 weeks to do it so here's hoping.

Good luck ladies!!

xx

me me me me!!!! I still haven't found a treadmill but maybe I would be better off just getting out walking?! Its not always possible though with Megan etc! I deffo want to lose a good stone before our big night out!

me and mara started the power plates today too

ours is £10 for 5 sessions and they have to be takn in a week

have never felt anything as weird in my life, i came off burning and my skin was itching from being jiggled so much!

what are the power plates? x

me please... i've lost about 1/4 a stone (from havins gastroenteritis...) but would like to loose the other 3/4 before brum fruit/salad/veg here i come ...

Me too!! hope to lose a stone... erm cant see it! ha 1/2 a stone and suppose Il have to settle for.

bought loads of special K yesterday... time to eat cardboard!!

I'm not going on the night out but i'm loosing weigh is that ok lol

What exercises are you doing on the power plates girls? just out of interest!

I've lost 5 lbs, Looking at another 2 this week i think x

I would like too but i dont really know what i can do i dont eat much as it is adn not really unhealthly think il just feel better when ive toned up abit but i dunno where to start x

Id be scared to go on power plates, scared things would fall out!! haha

I like doing exercise once Im into it, but its finding the time for me, or 2mins to myself to do it.
also I like my food, so diets are soooo hard for me! I think im just ment to eat my weight in food

ATM kel, no different exercises she wants us to get used to them first but there is a poster in front showing you what to do.

i actually thought i might have to get off after 5 mins!

then i thought i had peed myself as they were jiggling me so much.

but all in all, feel good that have started them, size 14 here i come, and i would be seriously happy with that, although in all fairness i am not going over board dieting, i just wannna wiggle my wobbly bits a little bit furmer lol

i'm doing quite well, its give me a good incentive. I start power plates tomorrow but have been doing a lot of power walking up hills the past few weeks with the buggy and i can tell a difference already. Although just got in from work so having a wine and pizza

Oh i need to lose 5lbs and maintain my weight. I have my good and bad days depending on wat i do.
I just need to tone up, i havent done no exercise since being pregnant , i used to ride a bike for 7 hours at work (stops included and tea stops lol).

When i go back to work hopefully will be on my bike again so will be toning these legs up.
My OH loves cooking so that doesnt help lol. Mindue i had fresh cod and salad yesterday which was healthy.

Char

well my appetite is just none existing atm. i had chicken salad for dinner and made lasagne for tea but coiuld hardly eat any. so ive just had some nice cake and ice cream prob not the best thing to be eating but i cant have used that many calories today on a bit salad and a few bites of lasagne!!

i think ill go back on th vibro plates tomorrow and then maybe saturday.

not diet related but i had myself a nice subed today to help me feel better - its amazing wat a few uv rays does for ya!! x

I so cant wait for the summer to get my milk bottle legs tanned. How better do ya look with a bit of colour.

Char

you will have to take me as you find me

I don't do diets and I need to exercise to lose weight so will get around to it one day.

i've just got dance central for the kinnect , half an hour each night will work wonders, i'm knackered!

i will be whatever i am on the night lol im sick of dieting/eating nothing/exercising (i worked in a sports centre for a yr--- thats all i did, treadmill, rowboat etc ) borrrrring!! i will eat healthily and see what happens...it got me to lose 2 stone and a half in 8 month, so must be working lol

Can i join!? I only want to loose about 6lbs but need to tone up, ive been doing well since Jan but fall of the wagon every now and then (i blame the cake!) But ive been to the gym every night this week, walking the dog 1-3 times a day and have an active toddler! Im not eating super healthy but just normal meals and cutting out the cr*p!
I havnt read this whole thread yet but i will

go you terri well done for the gym hun, i cant seem to find the time or the cash wish the weather wud hurry up and become sunny then i'd be out all the time with the doggy!! come on half a stone!! xx

oooh can i join???


i still have about a stone to lose...am doing a really intense weights/cardio mix program at the moment so i don't think i've much chance of actually losing any weight...hopefully i'll lose inches though!

i'll only be halfway through by the brum meet though

ive lost 5 pounds !
its really motivated me this night out and i already feel tons better, I've been doing lots of power walking and do the kinnect on the night when ava's in bed, still not had a chance to do the power plates sessions. How's everyone else doing?

Ive lost a stone now!! Need to update my ticker but im really proud of myself!! Would love to lose at least another half a stone before brum!!

Well done pinky!!
xx

well done chick, mines a stone in total too i kept 9lbs off after my gastroenteritis, i feel so much better.

I've lost 5lbs since being back at work so I'm doing more walking. I'm hoping to shift 3 stone by end of July for my friend's wedding so a stone by Brum would be marvellous!