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Natkat

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Putting on weight healthily _
PostSubject: Putting on weight healthily   Putting on weight healthily EmptyThu Mar 10, 2011 11:50 pm

I am rubbish at putting on weight, I look like a horrible bony rake, and I wish I could be rounder and curvy, but even if I eat like a horse I don't seem to get there Sad

So, are there any foods that are good for fattening you up in a healthy way? I could eat cake until the cows came home (and then eat them too - yum!) but that's probably not the healthiest option.. I love pasta, rice, bread, eat big portions too

Especially as I'm pregnant, I'd like to be putting on more weight. I'm only putting on about a kilo a month which is not as much as I should.. (I think they recommend about 500g a week, not sure though)

Help me get fat!! Very Happy
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LisaGandAmelia

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Putting on weight healthily _
PostSubject: Re: Putting on weight healthily   Putting on weight healthily EmptyThu Mar 10, 2011 11:58 pm

I would say always go for the most fattening option. Don't have spread on your sandwiches have propper butter, drink full fat milk. Increase your portion size. A friend of mine always used to have a glass of full fat milk before bed and when she stopped she lost about a stone, from that alone. So maybe try to eat something before you go to bed so that you're not burning off the calories? Milk would be good for any heartburn too! HTH x
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Putting on weight healthily _
PostSubject: Re: Putting on weight healthily   Putting on weight healthily EmptyFri Mar 11, 2011 12:00 am

eat me, that'll get you fat in no time Wink Laughing
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Donna
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Donna

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Putting on weight healthily _
PostSubject: Re: Putting on weight healthily   Putting on weight healthily EmptyFri Mar 11, 2011 12:36 am

Just eat what i eat, seems to work for me Rolling Eyes
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MrsLou&Benji

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Putting on weight healthily _
PostSubject: Re: Putting on weight healthily   Putting on weight healthily EmptyFri Mar 11, 2011 6:36 am

yeah eat what i eat too ...that makes me apparently obese in the bmi scales Crying or Very sad Mad
seriously though...eat bigger portions and try eating later on at night as not to burn calories during sleep Smile you must have a very very fast metabolism so eat more, more often too Very Happy good luck on getting fat! Very Happy ps. i can send you some of my fat if you like? I'm wanting to get rid of 2 stone? Razz xxx
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MrsLou&Benji

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Putting on weight healthily _
PostSubject: Re: Putting on weight healthily   Putting on weight healthily EmptyFri Mar 11, 2011 6:37 am

yeah eat what i eat too ...that makes me apparently obese in the bmi scales Crying or Very sad Mad
seriously though...eat bigger portions and try eating later on at night as not to burn calories during sleep Smile you must have a very very fast metabolism so eat more, more often too Very Happy good luck on getting fat! Very Happy ps. i can send you some of my fat if you like? I'm wanting to get rid of 2 stone? Razz xxx
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