kab
Join date : 2010-08-19 Posts : 3642
About Me! My Name: Status: Number of Children:
| Subject: argh my fecking leg Wed Sep 14, 2011 1:22 am | |
| will stretches help my leg?
over the last 6 years i've had problems with my feet mainly when the weather gets cooler. i cant walk on one of mt feet only the side of it as putting it flat hurts. luckily its only happened to both feet at the same time once many years ago.
its muscle i'm sure as it goes through the side of my ankle and up my calf to the back of my knee and now its spread the back of my leg. its aching like hell and i've not been able to sleep the last two nights its so annoying
last time i went to my gp they said i needed special insoles in my shoes. but what else can i do |
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happy
Age : 37 Join date : 2010-09-18 Location : Ashford middlesex Posts : 2175
About Me! My Name: Becci Status: Mummy Number of Children: 2
| Subject: Re: argh my fecking leg Wed Sep 14, 2011 2:40 am | |
| Oo how odd i don't know what to say.hun. i didn't want to read and run. maybe.another trip to the doctors? Did the inner soles help at all?
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SuziandGracie
Age : 40 Join date : 2010-08-22 Location : Aldershot, Hants Posts : 1920
| Subject: Re: argh my fecking leg Wed Sep 14, 2011 3:53 am | |
| also pay the extra and get clarks shoes hun they are the best for fitting and comforting your feet x |
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Clare
Join date : 2010-09-13 Location : UK Posts : 3503
About Me! My Name: Clare Status: Mummy Number of Children: 2
| Subject: Re: argh my fecking leg Wed Sep 14, 2011 4:13 am | |
| Trip back to docs I think, could refer you to physio to get help |
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Pickle and Pup's mummy
Age : 44 Join date : 2010-08-28 Location : Carshalton, Surrey Posts : 815
About Me! My Name: Mandy Status: Mummy Number of Children: 1
| Subject: Re: argh my fecking leg Wed Sep 14, 2011 6:53 am | |
| is it like plantafasceitis? (sp?) If it is, try rolling a tennis ball around the underside of your foot to stretch out the muscles. Also, a cycling motion will help ease the discomfort. One of my learners once had this and it helped loads. Also lots of foot massages
But obviously am only guessing so def go see the docs again
MAndy xx |
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Laura
Age : 44 Join date : 2010-08-16 Location : Northampton Posts : 6084
| Subject: Re: argh my fecking leg Wed Sep 14, 2011 7:04 am | |
| I would get your doctor to refer you to a Podiatrist. It doesnt sound right and you really shouldnt be just putting up with it hun x |
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kab
Join date : 2010-08-19 Posts : 3642
About Me! My Name: Status: Number of Children:
| Subject: Re: argh my fecking leg Wed Sep 14, 2011 7:39 am | |
| Thanks I'm going to try get in for Friday (to much going on ATM)
I've had it for years and they said it was my tendon pulling and needed streatching.
Basically if I stand on my foot so it's flat I get a pain in the middle of my Foot.
Getting a hot bath see I'd that helps then some stretching |
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