hey lovely. sorry for not getting back to you soon. dont normally check this section as i dont normally get any messages
The plan im doing is basically "clean eating". Theres lots of variations of it but most of the principles are the same. If you google it theres lots about it.
Also, I can email you the eating plan if you give me your email address
And btw, its fine to do when bf, we have some bf mums at booty