On the left hand side of the screen it says RSS feed and then asks me to subscribe to this. What is this for??

Sorry to familiarising myself with the layout of the new forum

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Good question errrrmmm dunno !! PM Lisa x

hehe

well RSS feeds are like a update service - depending on which you use, I use newgator and so I can get updates to my desktop when there are new threads/posts on here

Here is how to do it
http://babiesandall.com/guidelines-rules-f3/rss-feeds-t40.htm

Thanks Lisa - I will have a proper look at that link

xx