So its a new year and I know lots of us planned on changing things espwcially regarding out health and lifestyle.

This campaign can help us all - so tell me if you are in?!

I've done the 1st swap...changing from full fat to low fat soft cheese - I am very guilty of having way too much philly and eating it from the pot - and even though I dont have a weight issue its still bad!

I need to change my life style I'm not healthy at all I'm extreamly over weight and un fit! Docs told me if carry on wouldn't see kids grow up ( might of just said that to scare ne) but made me realise I need to change

Yes im in

I cant go too mental til Awens here but ive made major changes this month. Before we were buying dinner each night as we decided what we fancied and often having rubbish 2-3 nights a week

Ive now implented a weekly meal planner and online shop. Ive allowed us 1 pizza night a week and buy a supermarket pizza in and on payday week that night is a takeaway night. Every other night we are eating home cooked food. Beef stew last night-yum and tomato and bacon risotto tonight. Only been doing it a fortnight but already seen and ipact so a definately continuing

Also decided once awens here we are going back to going out hiking on our family days like we used to and if i can get yself motivated im going to go back to karate one night a week once awens bigger and sleeping through

Neils given up smoking too so hes trying too

Only thing we are still bad for is fizzy pop but i figure it can wait a while with all the other changes we have made we are being pretty proactive so far

I need to loose some weight. Have lost a bit over the last few weeks but need to really nuckle down to it now. Need to start running again as well to get fit, although I am sure running about after 2 boys helps lol x

I'm in, I want to loose about half a stone, so what I have done so far is cut out crisps and choccie (and it's nearly killing me!!)

I am a bit like mario. We eat way too much takeaway at least three nights a week. It is costing a fortune and is so bad for our health too. I figure that once I get pregnant I will have to start eating healthier anyway so might as well try and start sooner.

i wanna be in aswel...i want to change my outlook about myself.
i want to lose about 2 stone, id be happy with a stone tho. i hate myself at the moment...ut i think thats due to that fact i have pnd...:(bleurgh.
also lisa....phwooooar on ur foto..he is just divine...i LOVE supernatural...and dean lushness

I am in too. I have just signed up to WW online tonight. We also eat alot of take aways - about 2 or 3 a week and we have one too many trips to the pub (only a pint or two but eats up the money). We have a holidat booked for June and I really want to lose 2 1/2 - 3 stone by then.

I have decided not to drink again until 12th February (valentines weekend and our trip to leeds)

Good luck to everyone else x

I'm in, I really need to lose weight and get fit! I really want to have another baby soon and I need to get healthy and feel better about myself before I get pregnant again. I've roped my best friend into coming to an exercise class with me and I've dusted off the exercise dvds in preparation

i know i mneed to lose weight but im more focused on the saving pennies so i intend to do a meal plan for week , this way avoiding the nights we have easy dinner which is usually junk/takeaway " x

oh and buying in loads of cheap bottled water ,, i know tap is cheaper but some things i cant give up ! will still be savinng pennies and calories when im not buy fizzy juices

i need to stop swearing out loud and not drink as often

I'm in. I've started with my wii and the fitness coach. I work out 30 minutes 3 times a week Stopped eating fried foods and i also massively cut down on fizzy juice and am drinking more water.

Dee
x

How are we all doing ladies? The meal planner and online shop is going well. Ive reduced our weekly shop to less than 45 pound now and bar our 1 night a week pizza or takeaway its home cooked every night. Fajitas tonight!

We have also gone back to walking. Ive done 6 miles in last 4 days. Probably doesnt sound like much but im still full of baby and god do my hips every hurtat the mo. Possibly going to have to take a day off tommorrow. C is doing well as well and walking anywhere from 1/4 of a mile to 3/4 of a mile in one stretch now before needing her buggy or trike!