I have treated myself and am getting a treadmill later! Woop!

So, what music would you run to? I need about half an hours worth, as this is what I plan on doing every day to get rid of my Lily tummy!

x

I find 90's music is good as it has a good beat so you can get a rhythm. You don't want anything to hard, fast or too slow. So my vote goes for cheesy pop lol. I do dance as exercise and dance to 80's and 90's stuff xxxxxxxxxx

would depend on your mood really.

If your feeling rather peeved off from the day and want to let it out whilst your running a bit of rock maybe (not too heavy though )

or some club music

Rock isnt too bad, I dont think I could cope with clubbing music though.

Hmmm... I will have to check my iphone for cheesy music too!

I will get onto it this afternoon and set up them all up so I can just flick them on for running.

Any suggestions on particular songs would be muchly appreciated xx

happy hardcore

There is a CD you can buy called Music to Run too do not buy it it is crap, some songs are so slow and they are in no particular order so one song might be fast, the next slow you need something with a constant beat or maybe make your own CD with warm up slower music then going onto faster music then going back onto the slower music so you can cool down xxxxxxxx

Laura wrote:

Hmmm... I will have to check my iphone for cheesy music too!

Shouldn't be too difficult hun

*smirks and runs away*



xx

i would have to go for 80s rock myself i thinks

let us know your list when you are done though

Ok... here it is.. dont laugh! There is a bit of a selection in it!


Rockstar – Nickelback

I kissed a girl – Katy Perry

Its Raining Men – Weathergirls

Shine – Take That

We Made You – Eminem

Good Luck – Basement Jaxx

I Only Wanna Be With You – Bay City Rollers

Staying Alive – BeeGees

Single Ladies – Beyonce

Stacys Mom Has Got It Going On – Bowling for Soup

Summer of 69 – Brian Adams

Womanizer – Britney Spears

Independent Woman – Destinys Child

Hotel California - Eagles

Cant Speak French – Girls Aloud

Ghetto Superstar – Mya

Please don’t let me go – Olly Murs

So What – Pink

She F????? Hates Me – Puddle of Mud

Pon Da Replay – Rhianna

Hips don’t Lie – Shakira

5, 6, 7, 8 - Steps

All my kind of music lol, just listen to what makes you feel good when you listen to it as it needs to give you a boost and keep on running lol xx

I used to like dance music to listen to when I was excercising

lol try rock like bonjovi etc or you got dance trance, rnb,hip hop etc there is loads houseworkmusic good too xx

Thats one random CD! Lol-ing at the Eagles too

LOL! Hey that Hotel California song is a classic! I love some old Bryan Adams songs to work out too. Run to you and Summer of 69! xxx

Stereophonics - Dakota is a good one

the nike mixes are quite good if you are after a longer track - they are about 45 minutes, i have 'nike all day - aesop rock' and 'nike drive - the crystal method' they are continuous and have a sort of constant rhythm but both change pace at different parts to keep it interesting. you can get them off itunes - really handy if you don't like random tracks messing up your pace

there are a few more but i don't know what they are like - type nike sport music into itunes search bar if you have it

steps 5 6 7 8 ? ,,,, really lol ?

would you be slightly tempted to stop running and start line dancing ?

Good to see a bit of Bryan in there

haha great list there
my ipods crazy goes frm duran duran to celine dion to tinnie tempa to nickelback you get the pic lol xx