Well i think for me if i write what i'm eating and how i'm exercise, how i'm feeling etc it'll motivate me. Kinda like i'm accountable to you guys.

Think i'll count ww points as i know most point values.
I am allowed 20 points

Feel free to read or not its more reference for me i think!

Monday

Breakfast
1 slice white bread
Marg
slice of ham
1 apple

2.5 points

Lunch
Chicken and veg soup- except it wasn't very nice so i only ended up drinking what was essentially chicken stock lol!

1 slice white bread
real butter

4.5 points

Dinner
1 large tortilla wrap
Chicken breast
Fajita's sauce
2 table spoon of white rice
small grating of mild cheese.

7 points

Snacks
4 mini sausages- 2 points (oops lol)
1 sherbert fountain 1 point

Total of 17 points eaten
3 points banked
No points earned through exercise today

good luck hunny i think its good to see how much we consume x

Breakfast

1 slices of bread
Butter

4 points

Lunch
Tin of chicken soup

3 points

Dinner
Curry and rice

11 Points

Snack
Apple
Caramel Rocky

2 points

Total 20 points

Breakfast

toast and butter x2

4 points

Lunch

Chicken sandwich

4.5 points

Dinner

chicken salad

2.5 points

Snacks

caramel rocky
crisps
bread and butter

6 points

total 17 points

Wow i've eaten alot of bread today :S
Hmmm any ingenious ideas on how to reduce carbs but not feel like i'm missing out or having a lesser meal? 5 pieces of bread is alot lol

Breakfast

2x toast and butter

4 points

Lunch

Ham sandiwch 4.5


Snacks

Hand full of jelly babies- 3 points

Ok started the new plan today,
I have 29 points per day and 49 extra per week.

today i plan to have

50g bran flakes- 5 pp
1 banana- 0 pp
splash of milk- 1 pp

tin of chincen noodle soup- 3 pp
1 slice bread- 2 pp

Not sure abouy dinner probably chicken and rice with some sort of sause- 12 pp

so thats 23/29 we'll see how i stick to it lol

I looove slimming world extra easy cos I can eat loads.
You hardly seem to eat anything, are you not starving?
XxXx

Hey, I didn't put that you can eat as much fruit and veg as you want and it's no points.
Tbh no I've not been starving if I've been hungry between meals I've been having fruit which is very unlike me!

The last few days I've had atleast 5 peices of fruit and veg and I've been rather full.

I don't know the sw diet very well but I'd be scared I'd eat too much carbs as I love them! Lol

I've pretty much cut out bread without thinking about it and cut down on rice and potatoes portions and I feel less bloated already!

Im on my phone ATM but I'll post what I've actually been eating later so you can see! X

Tuesday
1 banana- o points
1 chicken breast sandwich with real butter and warburtons bread- 10 points
Chicken pasta with cheese- 14 points
2 packets of crisps- 7 points

total 31- used 2 of the weekly allowance

Tuesday evening i signed up online so then had the opportunity to know the points values.

Wednesday i ate
50g bran flakes with a splash of milk and a whole banana- 5 points
1 can of chicken noodle soup (heinz) and 1 slice of toast and marg- 5 points
Roast dinner with chicken breast, small roast potatoes, small yorkshire pud, broccoli, green beans and splash of gravy- 9 points
2 oranges- o points
1 galaxy ripple- 5 points
bread with marg- 4 poinnts
ww yogurt- 1 point

total 29

Today i've had
50g bran flakes and milk with banana- 5 points
1 pack of chicken fridge raiders- 3 points
Chicken breast cooked in a thai green curry paste, mixed with a massive stir fry, bit of soy sauce and fish sauce. plus oil- 11 points
1 apple- o points
1 orange- 0 points

so far used 19 points and i gotta say i'm very satisfied, i have 10 points left to use for the day which aparently i should use so i could treat myself if i want to.

My meals have changed completly from a week ago! I'm eating loads of fruit and veg and i feel great so far! in just two days the scales are showing a good loss so i'm happy! Altho af is due this weekend so who knows how things go lol

Glad it's working for you Kell x

Yay thats really good, well done you
XxX