ive forgotten where protein comes from??? all i can think of is eggs, and we haven't given elijah eggs yet...oh or chicken - where else can i get protein for elijah from? obviously he doesn't eat nuts just yet, and i can't remember what else is high in protein...hm! fish??? ideas please!

mmmm all i can think of is meat, eggs, pulses, grains and nuts,.

apparantly gav has just kindly informed me that chicken is massive in protein -= there more in chicken than anything else!

chicken and egg whites (food of the bodybuilders)

lean red meat, white fish, oily fish (mackerel, salmon, tinned sardines), chicken, eggs and pulses (beans, peas and lentils). also Quorn and tofu.

i knew that weaning book would come in handy

hahaha thanks - i think its maybe time to try a bit of chicken (non jar) and maybe some fish - our h.v said we can 'peel' a fish finger and give him the insides as finger foods cos it is usually the most bone free fish....hmmmm! fishy fingers