Hiya - Cerys usually does a 2-3 poosie's a day. well she didnt poo at all yesterday but today she really struggled to squash one out and it was quite hard. She eats lots of fresh fruit,veg and cereal. Does anyone know anything she could eat/drink that would help??

plums are really good, ava was really constipated the other week , i had to literally pull it out

oooh thanx, will try them, while i read that i also remembered apricots as well - cheers x

Fruit smoothies are the best at getting them to go. Just one cup of one should get things moving x

thanx Mand x

Libby had this this morning and it was awful, she was standing there saying 'bum bum' and crying because of the pain Luckily it was just the once and it seemed to 'unblock' and she went as normal. Hope Cerys is OK now? x

Aimee drinks water all the time, but once a day she has a fresh fruit drink, like an Innocent Smoothy or similar to keep her regular.

They also do the tubes now of them and I got 6 tubes for £1 in Asda the other day, which seemed a bargain x

well its a little better, she drinsk watered down proper fruit juice everyday so i might just try these smoothies as well - thanks x