I had it in my head that Caitlin was allowed 4g of salt a day but I totally forgot about the sneaky gits listing things as sodium and having to convert that!
I do think of it a bit but I dont keep a daily running tally. Caitlin does eat crisps which are high in salt and has been known to eat some of our pasta ready meals which are waayyy to salty for her.
I suppose as long as the majority of her diet is ok - mainly fruit atm! I dont worry too much. May keep track this week just put of curiosity.
She seems healthy so Im not too worried. Im sure there would be a sodium- salt conversion calculator online if you googled