1 can mixed bean salad
1 can green lentils
2 cans chopped tomatoes
1 can baked beans
Handful of split lentils
2 large leeks
1 large onion
4 large carrots
2 parsnips
Green, red or yellow pepper
2 beef stock cubes
Salt & pepper
Mixed herbs
Water (enough to cover all ingredients)
Chop all veg and put everything in pan, cover with water bring to boil and simmer until veg are soft.
Can be left chunky or blended.
Can be frozen
That's the recipe. I should get back on it next week but we have staff lunch and then a christmas do in the evening on Tues and we're celebrating Jamie's birthday Thurs, Fri and Sat so I suspect it won't happen. I do need to sort myself out though because I think I've put on another 4lb this week so far